was doing my usual morning routine: breakfast, goal.com, facebook and bbc..
and I found this!
this chart measures whether you are obese or not by comparing the body weight and height.
fortunately I'm JUST OK and extremely close to being Under-Weight.
my Body Mass Index (BMI) is at 20.71. That is at the healthy range (yay!).
here's where I got it from: http://news.bbc.co.uk/2/hi/health/5297790.stm
visit the website. Read it. And find out what is your Body Mass Index (BMI) to see whether you are healthy or not.